/**
 * home.css — Estilos das seções da página inicial
 * Caue Possatto — Métodos Bioenergéticos
 * Ordem: tokens → global → nav → home (→ responsive)
 *
 * IDs das seções: #hero · #dor · #caue · #bio-pilares · #metodos
 *   #energias · #body-sync · #para-quem · #sessao · #video
 *   #depoimentos · #artigos-home · #localizacao-home · #contato-home
 *   #cta-final
 */

/* ════════════════════════════════════════════════════════════
   1. HERO
════════════════════════════════════════════════════════════ */
#hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: flex-end;
  justify-content: center;
  overflow: hidden;
  background:
    url('/assets/img/hero.png') center top / cover no-repeat,
    var(--verde-hero);
}

.hero-bg {
  position: absolute;
  inset: 0;
  z-index: 0;
  background:
    linear-gradient(to bottom,
      rgba(8,15,11,.48) 0%,
      rgba(8,15,11,.65) 60%,
      rgba(8,15,11,.82) 100%),
    radial-gradient(ellipse 80% 60% at 50% 30%, rgba(106,63,160,.18) 0%, transparent 65%),
    radial-gradient(ellipse 60% 40% at 50% 90%, rgba(13,59,46,.55) 0%, transparent 70%);
}

.hero-visual {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  padding: 48px 0 48px 80px;
  height: 100%;
}

.hero-image-frame {
  position: relative;
  width: min(440px, 40vw);
  aspect-ratio: 3 / 4;
}

.hero-img-placeholder {
  width: 100%;
  height: 100%;
  background: linear-gradient(160deg,
    rgba(26,92,66,.6) 0%,
    rgba(45,26,85,.4) 50%,
    rgba(13,59,46,.8) 100%);
  border-radius: 3px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 12px;
  border: 1px solid var(--dourado-dim);
  position: relative;
  overflow: hidden;
}
.hero-img-placeholder::before {
  content: '';
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 60% 40% at 50% 15%, rgba(201,168,76,.15) 0%, transparent 60%),
    radial-gradient(ellipse 50% 60% at 50% 50%, rgba(106,63,160,.12) 0%, transparent 70%);
}

/* Quando há foto real — substitui o placeholder */
.hero-image-frame img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  border-radius: 3px;
}

.hero-img-label {
  font-size: .58rem;
  letter-spacing: .22em;
  text-transform: uppercase;
  color: rgba(201,168,76,.4);
  text-align: center;
  position: relative;
  line-height: 2;
}

.hero-ring {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 110%;
  aspect-ratio: 1;
  border-radius: 50%;
  border: 1px solid rgba(201,168,76,.12);
  pointer-events: none;
}
.hero-ring::after {
  content: '';
  position: absolute;
  inset: 12%;
  border-radius: 50%;
  border: 1px solid rgba(106,63,160,.15);
}

.hero-corner {
  position: absolute;
  bottom: -12px;
  right: -12px;
  width: 60px;
  height: 60px;
  border-right: 1px solid var(--dourado);
  border-bottom: 1px solid var(--dourado);
  opacity: .2;
}

.hero-content {
  position: relative;
  z-index: 1;
  text-align: center;
  padding: 60px var(--sec-pad-h) 100px;
  max-width: 820px;
  width: 100%;
}

.hero-name {
  font-family: var(--font-display);
  font-size: clamp(3.2rem, 7vw, 6rem);
  font-weight: 300;
  line-height: 1.0;
  letter-spacing: .06em;
  text-transform: uppercase;
  color: var(--off-white);
}
.hero-name em {
  display: inline;
  font-style: normal;
  color: var(--dourado);
  font-weight: 500;
}

.hero-area {
  font-family: var(--font-display);
  font-size: clamp(1rem, 2vw, 1.4rem);
  font-weight: 300;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: var(--dourado-suave);
  opacity: .7;
  margin-top: 10px;
}

.hero-tagline {
  margin-top: 20px;
  font-size: .6rem;
  letter-spacing: .28em;
  text-transform: uppercase;
  color: var(--off-white);
  opacity: .35;
}
.hero-tagline span { color: var(--dourado); opacity: .6; margin: 0 6px; }

.hero-desc {
  margin: 28px auto 0;
  max-width: 520px;
  font-size: .9rem;
  line-height: 1.85;
  color: var(--texto-claro);
  opacity: .72;
}

.hero-btns {
  display: flex;
  gap: 16px;
  flex-wrap: wrap;
  margin-top: 36px;
  align-items: center;
  justify-content: center;
}

.hero-scroll {
  position: absolute;
  bottom: 32px;
  left: 50%;
  transform: translateX(-50%);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 8px;
  opacity: .3;
  z-index: 2;
}
.hero-scroll span { font-size: .55rem; letter-spacing: .25em; text-transform: uppercase; }
.scroll-bar {
  width: 1px;
  height: 36px;
  background: linear-gradient(to bottom, var(--dourado), transparent);
  animation: scrollPulse 2s ease-in-out infinite;
}
@keyframes scrollPulse {
  0%, 100% { opacity: .35; transform: scaleY(1); }
  50%       { opacity: .9;  transform: scaleY(1.1); }
}

/* ════════════════════════════════════════════════════════════
   1.B FAIXA DOS 3 MÉTODOS (strip logo abaixo do hero)
════════════════════════════════════════════════════════════ */
#metodos-strip {
  background: #040906;
  border-top: 1px solid rgba(201,168,76,.15);
  border-bottom: 1px solid rgba(201,168,76,.1);
}
.mstrip-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  max-width: var(--container-max);
  margin: 0 auto;
}
.mstrip-card {
  padding: 52px 36px;
  text-align: center;
  text-decoration: none;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 14px;
  border-right: 1px solid rgba(201,168,76,.1);
  transition: background .3s;
  position: relative;
}
.mstrip-card:last-child { border-right: none; }
.mstrip-card::after {
  content: '';
  position: absolute;
  bottom: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--dourado), transparent);
  opacity: 0;
  transition: opacity .3s;
}
.mstrip-card:hover { background: rgba(201,168,76,.04); }
.mstrip-card:hover::after { opacity: 1; }
.mstrip-card--centro {
  border-left: 1px solid rgba(201,168,76,.18);
  border-right: 1px solid rgba(201,168,76,.18);
  background: rgba(201,168,76,.025);
}
.mstrip-icone {
  width: 80px;
  height: 80px;
  object-fit: contain;
  transition: transform .35s ease;
}
.mstrip-card:hover .mstrip-icone { transform: scale(1.12); }
.mstrip-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 400;
  color: var(--off-white);
  letter-spacing: .1em;
}
.mstrip-card p {
  font-family: var(--font-display);
  font-size: .95rem;
  font-style: italic;
  color: var(--dourado-suave);
  opacity: .55;
}

/* ════════════════════════════════════════════════════════════
   2. ESPELHO DA DOR
════════════════════════════════════════════════════════════ */
#dor {
  background: var(--off-white);
  padding: var(--sec-pad-v) var(--sec-pad-h);
  text-align: center;
}
#dor h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 400;
  color: var(--texto-escuro);
  margin: 14px 0 48px;
}

.frases-wrap { max-width: 660px; margin: 0 auto 52px; }
.frase {
  font-family: var(--font-display);
  font-size: clamp(1.3rem, 3vw, 1.85rem);
  font-style: italic;
  font-weight: 300;
  color: var(--texto-escuro);
  opacity: .65;
  padding: 18px 0;
  border-bottom: 1px solid rgba(139,94,60,.1);
  line-height: 1.35;
  transition: opacity .2s, color .2s;
}
.frase:first-child { border-top: 1px solid rgba(139,94,60,.1); }
.frase:hover { opacity: 1; color: var(--verde-medio); }

.dor-texto {
  max-width: 560px;
  margin: 0 auto 32px;
  font-size: .92rem;
  line-height: 1.85;
  color: var(--texto-escuro);
  opacity: .65;
}
.dor-texto strong { color: var(--verde-medio); font-weight: 500; }

/* ════════════════════════════════════════════════════════════
   3. O TERAPEUTA — CAUE
════════════════════════════════════════════════════════════ */
#caue {
  background: var(--off-white-2);
  padding: var(--sec-pad-v) 0;
}
.sec-caue-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  max-width: 1120px;
  margin: 0 auto;
  align-items: center;
}

.caue-foto-col { padding: 0 64px 0 48px; }
.caue-foto-frame {
  position: relative;
  width: 100%;
  aspect-ratio: 2 / 3;
}
.caue-foto-bg {
  width: 100%;
  height: 100%;
  background: linear-gradient(160deg, var(--verde-medio) 0%, var(--verde-profundo) 100%);
  border-radius: 3px;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: flex-end;
  padding: 32px;
  position: relative;
  overflow: hidden;
}
.caue-foto-bg::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 70% 45% at 50% 15%, rgba(201,168,76,.14) 0%, transparent 65%);
  z-index: 0;
}
.caue-foto-bg img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: top center;
  z-index: 1;
}
.caue-foto-label {
  font-size: .58rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: rgba(201,168,76,.4);
  text-align: center;
  position: relative;
  line-height: 2;
}
.caue-foto-corner {
  position: absolute;
  bottom: -14px;
  right: -14px;
  width: 56px;
  height: 56px;
  border-right: 1px solid var(--dourado);
  border-bottom: 1px solid var(--dourado);
  opacity: .2;
}
.caue-corner-tl {
  position: absolute;
  top: -14px;
  left: -14px;
  width: 56px;
  height: 56px;
  border-left: 1px solid var(--dourado);
  border-top: 1px solid var(--dourado);
  opacity: .2;
}

.caue-texto-col { padding: 0 48px 0 0; }
.caue-titulo {
  font-family: var(--font-display);
  font-size: clamp(1.9rem, 3.5vw, 2.7rem);
  font-weight: 400;
  color: var(--texto-escuro);
  line-height: 1.25;
  margin: 18px 0 28px;
}
.caue-bio {
  font-size: .88rem;
  line-height: 1.9;
  color: var(--texto-escuro);
  opacity: .65;
  margin-bottom: 14px;
}
.caue-quote {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-style: italic;
  color: var(--verde-medio);
  line-height: 1.65;
  border-left: 2px solid var(--dourado);
  padding-left: 22px;
  margin: 28px 0;
}
.caue-formacao {
  display: flex;
  gap: 12px;
  margin-bottom: 28px;
  flex-wrap: wrap;
}
.caue-tag {
  font-size: .58rem;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: var(--verde-medio);
  opacity: .7;
  border: 1px solid rgba(26,92,66,.2);
  padding: 7px 14px;
  border-radius: 2px;
}

/* ════════════════════════════════════════════════════════════
   4. O QUE É BIOENERGÉTICA — PILARES
════════════════════════════════════════════════════════════ */
#bio-pilares {
  background: var(--verde-profundo);
  padding: var(--sec-pad-v) var(--sec-pad-h);
}
.sec-bio-header {
  text-align: center;
  margin-bottom: 64px;
}
.sec-bio-header h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 4.5vw, 3.2rem);
  font-weight: 300;
  color: var(--off-white);
  margin-top: 14px;
}
.sec-bio-header p {
  max-width: 600px;
  margin: 16px auto 0;
  font-size: .92rem;
  line-height: 1.85;
  color: var(--texto-claro);
  opacity: .65;
}

.bio-pilares {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 2px;
  max-width: var(--container-max);
  margin: 0 auto;
}
.pilar {
  padding: 40px 28px;
  background: rgba(255,255,255,.03);
  border: 1px solid var(--linha);
  transition: var(--tr-base);
  cursor: default;
}
.pilar:hover {
  background: rgba(255,255,255,.055);
  border-color: rgba(201,168,76,.22);
}
.pilar-icone { font-size: 1.5rem; margin-bottom: 18px; }
.pilar-nome {
  font-family: var(--font-display);
  font-size: 1.35rem;
  font-weight: 400;
  color: var(--dourado);
  margin-bottom: 12px;
}
.pilar-desc {
  font-size: .82rem;
  line-height: 1.75;
  color: var(--texto-claro);
  opacity: .58;
}

/* ════════════════════════════════════════════════════════════
   5. TRILOGIA DOS MÉTODOS
════════════════════════════════════════════════════════════ */
#metodos {
  background: linear-gradient(180deg, var(--verde-profundo) 0%, #071A12 100%);
  padding: var(--sec-pad-v) var(--sec-pad-h);
  position: relative;
  overflow: hidden;
}
#metodos::before {
  content: '';
  position: absolute;
  top: -80px;
  left: 50%;
  transform: translateX(-50%);
  width: 700px;
  height: 700px;
  border-radius: 50%;
  background: radial-gradient(ellipse, rgba(106,63,160,.1) 0%, transparent 65%);
  pointer-events: none;
}

.metodo-header { text-align: center; margin-bottom: 72px; position: relative; }
.metodo-header h2 {
  font-family: var(--font-display);
  font-size: clamp(2.4rem, 6vw, 4.2rem);
  font-weight: 300;
  color: var(--off-white);
  letter-spacing: .12em;
  margin-top: 14px;
}
.metodo-header h2 strong { color: var(--dourado); font-weight: 500; }
.metodo-header p {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-style: italic;
  color: var(--dourado-suave);
  opacity: .6;
  max-width: 640px;
  margin: 16px auto 0;
  line-height: 1.75;
}

/* Símbolo do infinito — linha conectora */
.metodo-infinito {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 14px;
  margin: 0 auto 56px;
  max-width: 520px;
  opacity: .5;
}
.metodo-infinito-linha {
  flex: 1;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--dourado), transparent);
}
.metodo-infinito-simbolo {
  font-size: 1.6rem;
  color: var(--dourado);
  font-weight: 300;
}

.metodos-grid-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  max-width: 1160px;
  margin: 0 auto;
  position: relative;
}

.metodo-card {
  background: rgba(255,255,255,.025);
  border: 1px solid var(--linha);
  border-radius: 3px;
  padding: 48px 32px;
  position: relative;
  overflow: hidden;
  transition: all .4s;
  cursor: default;
  display: flex;
  flex-direction: column;
}
.metodo-card::before {
  content: '';
  position: absolute;
  top: 0; left: 0; right: 0;
  height: 2px;
  background: linear-gradient(90deg, transparent, var(--dourado), transparent);
  opacity: .5;
  transition: opacity .4s;
}
.metodo-card::after {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 90% 60% at 50% 0%, rgba(201,168,76,.06) 0%, transparent 70%);
  opacity: 0;
  transition: opacity .4s;
  pointer-events: none;
}
.metodo-card:hover {
  background: rgba(255,255,255,.045);
  border-color: rgba(201,168,76,.3);
  transform: translateY(-8px);
  box-shadow: 0 20px 50px rgba(0,0,0,.3);
}
.metodo-card:hover::before { opacity: 1; }
.metodo-card:hover::after  { opacity: 1; }

.metodo-card--centro {
  border-color: rgba(201,168,76,.3);
  background: rgba(201,168,76,.035);
}
.metodo-card--centro::before { opacity: .9; }

/* Ícone do método (imagem) — substitui o simbolo com letra */
.metodo-card-icone {
  margin-bottom: 24px;
  display: flex;
  align-items: center;
  justify-content: center;
}
.metodo-card-icone img {
  width: 64px;
  height: 64px;
  object-fit: contain;
  opacity: .82;
  transition: opacity .4s, transform .4s;
}
.metodo-card:hover .metodo-card-icone img {
  opacity: 1;
  transform: scale(1.06);
}

/* ∞ Divisor global (seções da home) */
.sec-divider-inf {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 16px;
  max-width: 480px;
  margin: 0 auto 48px;
  opacity: .45;
}
.sdi-linha {
  flex: 1;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--dourado), transparent);
}
.sdi-sim {
  font-size: 1.4rem;
  color: var(--dourado);
  font-weight: 300;
  line-height: 1;
}

.metodo-card-num {
  font-size: .58rem;
  letter-spacing: .3em;
  text-transform: uppercase;
  color: var(--dourado);
  opacity: .55;
  margin-bottom: 18px;
}
.metodo-card-simbolo {
  width: 56px;
  height: 56px;
  margin-bottom: 24px;
  border: 1px solid rgba(201,168,76,.4);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-display);
  font-size: 1.5rem;
  color: var(--dourado);
  transition: all .4s;
}
.metodo-card:hover .metodo-card-simbolo {
  border-color: var(--dourado);
  background: rgba(201,168,76,.08);
  transform: scale(1.05);
}
.metodo-card h3 {
  font-family: var(--font-display);
  font-size: 1.9rem;
  font-weight: 400;
  color: var(--off-white);
  letter-spacing: .08em;
  margin-bottom: 8px;
}
.metodo-card-verbo {
  font-family: var(--font-display);
  font-size: 1.05rem;
  font-style: italic;
  color: var(--dourado-suave);
  opacity: .75;
  margin-bottom: 22px;
}
.metodo-card-desc {
  font-size: .85rem;
  line-height: 1.8;
  color: var(--texto-claro);
  opacity: .62;
  margin-bottom: 24px;
}
.metodo-card-para {
  font-size: .72rem;
  line-height: 1.7;
  color: var(--dourado-suave);
  opacity: .55;
  padding-top: 20px;
  margin-bottom: 28px;
  border-top: 1px solid var(--linha);
}
.metodo-card-para strong {
  color: var(--dourado);
  font-weight: 500;
  display: block;
  margin-bottom: 6px;
  font-size: .62rem;
  letter-spacing: .16em;
  text-transform: uppercase;
}
.metodo-card-link {
  margin-top: auto;
  font-size: .64rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--dourado);
  text-decoration: none;
  display: inline-flex;
  align-items: center;
  gap: 8px;
  transition: gap .3s, color .3s;
}
.metodo-card-link:hover { gap: 14px; color: var(--dourado-suave); }
.metodo-cta { text-align: center; margin-top: 56px; }

/* ════════════════════════════════════════════════════════════
   6. 8 ENERGIAS PRIMORDIAIS CRÍSTICAS
════════════════════════════════════════════════════════════ */
#energias {
  background: linear-gradient(160deg, var(--roxo) 0%, #1E0F40 50%, var(--roxo) 100%);
  padding: var(--sec-pad-v) var(--sec-pad-h);
  position: relative;
  overflow: hidden;
}
#energias::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 80% 80% at 50% 50%, rgba(201,168,76,.07) 0%, transparent 65%);
}

.energias-header { text-align: center; margin-bottom: 56px; position: relative; }
.energias-header h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 300;
  color: var(--off-white);
  margin-top: 14px;
}
.energias-header p {
  font-family: var(--font-display);
  font-size: 1.05rem;
  font-style: italic;
  color: var(--dourado-suave);
  opacity: .65;
  max-width: 500px;
  margin: 12px auto 0;
  line-height: 1.7;
}

/* Grids 4+4 — fidelidade ao V5 */
.energias-grid,
.energias-row2 {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 16px;
  max-width: 1060px;
  margin: 0 auto;
  position: relative;
}
.energias-row2 { margin-top: 16px; }

.energia-card {
  background: rgba(255,255,255,.04);
  border: 1px solid rgba(201,168,76,.1);
  border-radius: 3px;
  padding: 32px 24px 28px;
  text-align: center;
  transition: all .3s;
  cursor: default;
  position: relative;
  overflow: hidden;
}
.energia-card::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 80% 60% at 50% 0%, rgba(201,168,76,.06) 0%, transparent 70%);
  opacity: 0;
  transition: opacity .3s;
}
.energia-card:hover {
  border-color: rgba(201,168,76,.28);
  background: rgba(255,255,255,.07);
  transform: translateY(-3px);
}
.energia-card:hover::before { opacity: 1; }

.energia-card--renascimento {
  border-color: rgba(201,168,76,.25);
  background: rgba(201,168,76,.04);
}
.energia-card--renascimento::after {
  content: '8';
  position: absolute;
  top: 10px;
  right: 14px;
  font-family: var(--font-display);
  font-size: .85rem;
  color: var(--dourado);
  opacity: .35;
}
.energia-card--renascimento .energia-icone {
  border-color: rgba(201,168,76,.5);
  background: rgba(201,168,76,.1);
  font-family: var(--font-display);
  font-size: 1.8rem;
}

.energia-icone {
  width: 52px;
  height: 52px;
  margin: 0 auto 16px;
  border-radius: 50%;
  border: 1px solid rgba(201,168,76,.3);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
  background: rgba(201,168,76,.06);
  transition: all .3s;
}
.energia-card:hover .energia-icone {
  border-color: var(--dourado);
  box-shadow: 0 0 16px rgba(201,168,76,.18);
}
.energia-nome {
  font-size: .62rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--dourado);
  margin-bottom: 10px;
}
.energia-desc {
  font-size: .8rem;
  line-height: 1.72;
  color: var(--off-white);
  opacity: .55;
  margin-bottom: 14px;
}
.energia-pergunta {
  font-family: var(--font-display);
  font-size: .9rem;
  font-style: italic;
  color: var(--dourado-suave);
  opacity: .7;
  line-height: 1.55;
}

/* ════════════════════════════════════════════════════════════
   7. BODY IN SYNC
════════════════════════════════════════════════════════════ */
#body-sync {
  background: linear-gradient(180deg, #071A12 0%, var(--verde-profundo) 100%);
  padding: var(--sec-pad-v) var(--sec-pad-h);
  position: relative;
  overflow: hidden;
}
#body-sync::before {
  content: '';
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 600px;
  height: 600px;
  border-radius: 50%;
  background: radial-gradient(ellipse, rgba(139,94,60,.1) 0%, transparent 65%);
  pointer-events: none;
}

.bodysync-header { text-align: center; margin-bottom: 64px; position: relative; }
.bodysync-header h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3.2rem);
  font-weight: 300;
  color: var(--off-white);
  letter-spacing: .06em;
  margin-top: 14px;
}
.bodysync-header p {
  font-family: var(--font-display);
  font-size: 1.1rem;
  font-style: italic;
  color: var(--dourado-suave);
  opacity: .6;
  max-width: 600px;
  margin: 16px auto 0;
  line-height: 1.75;
}
.bodysync-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 20px;
  max-width: var(--container-max);
  margin: 0 auto;
}
.bodysync-card {
  background: rgba(255,255,255,.025);
  border: 1px solid var(--linha);
  border-top: 2px solid var(--marrom);
  border-radius: 3px;
  padding: 36px 26px;
  transition: all .3s;
}
.bodysync-card:hover {
  background: rgba(255,255,255,.045);
  transform: translateY(-5px);
}
.bodysync-icone {
  width: 40px;
  height: 40px;
  margin-bottom: 18px;
  color: rgba(26, 92, 66, 0.55);
  flex-shrink: 0;
}
.bodysync-icone svg {
  width: 100%;
  height: 100%;
  display: block;
}
.bodysync-card h3 {
  font-family: var(--font-display);
  font-size: 1.4rem;
  font-weight: 400;
  color: var(--dourado);
  margin-bottom: 12px;
}
.bodysync-card p {
  font-size: .84rem;
  line-height: 1.75;
  color: var(--texto-claro);
  opacity: .6;
}

/* ════════════════════════════════════════════════════════════
   8. PARA QUEM É
════════════════════════════════════════════════════════════ */
#para-quem {
  background: var(--off-white);
  padding: var(--sec-pad-v) var(--sec-pad-h);
}
.para-quem-header { text-align: center; margin-bottom: 60px; }
.para-quem-header h2 {
  font-family: var(--font-display);
  font-size: clamp(1.9rem, 4vw, 2.8rem);
  font-weight: 400;
  color: var(--texto-escuro);
  margin-top: 14px;
}
.para-quem-header p {
  max-width: 540px;
  margin: 14px auto 0;
  font-size: .9rem;
  line-height: 1.85;
  color: var(--texto-escuro);
  opacity: .58;
}
.para-quem-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: var(--container-max);
  margin: 0 auto 48px;
}
.pq-card {
  padding: 32px 28px;
  border: 1px solid rgba(26,92,66,.12);
  border-radius: 3px;
  transition: all .3s;
  background: #fff;
}
.pq-card:hover {
  border-color: rgba(26,92,66,.3);
  box-shadow: 0 4px 20px rgba(13,59,46,.06);
}
.pq-icone { font-size: 1.4rem; margin-bottom: 14px; }
.pq-nome {
  font-family: var(--font-display);
  font-size: 1.2rem;
  font-weight: 500;
  color: var(--verde-medio);
  margin-bottom: 8px;
}
.pq-desc {
  font-size: .82rem;
  line-height: 1.75;
  color: var(--texto-escuro);
  opacity: .6;
}
.para-quem-aviso {
  max-width: 640px;
  margin: 0 auto 36px;
  font-size: .78rem;
  line-height: 1.8;
  color: var(--texto-escuro);
  opacity: .45;
  text-align: center;
  padding: 20px 24px;
  border: 1px solid rgba(139,94,60,.15);
  border-radius: 2px;
}
.para-quem-cta { text-align: center; }

/* ════════════════════════════════════════════════════════════
   9. COMO FUNCIONA — SESSÃO
════════════════════════════════════════════════════════════ */
#sessao {
  background: var(--verde-profundo);
  padding: var(--sec-pad-v) var(--sec-pad-h);
}
.sec-sessao-inner {
  max-width: var(--container-max);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}
.sessao-texto h2 {
  font-family: var(--font-display);
  font-size: clamp(1.9rem, 4vw, 2.8rem);
  font-weight: 300;
  color: var(--off-white);
  margin: 14px 0 20px;
}
.sessao-texto > p {
  font-size: .88rem;
  line-height: 1.85;
  color: var(--texto-claro);
  opacity: .65;
  margin-bottom: 32px;
}
.sessao-passos { display: flex; flex-direction: column; }
.passo {
  display: flex;
  gap: 22px;
  padding: 22px 0;
  border-bottom: 1px solid var(--linha);
}
.passo:last-child { border-bottom: none; }
.passo-num {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 300;
  color: var(--dourado);
  opacity: .3;
  line-height: 1.1;
  min-width: 28px;
  transition: opacity .2s;
}
.passo:hover .passo-num { opacity: .7; }
.passo-titulo {
  font-size: .65rem;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: var(--dourado-suave);
  margin-bottom: 6px;
}
.passo-desc {
  font-size: .82rem;
  line-height: 1.72;
  color: var(--texto-claro);
  opacity: .55;
}

/* ════════════════════════════════════════════════════════════
   10. VÍDEO
════════════════════════════════════════════════════════════ */
#video {
  background: var(--off-white-2);
  padding: var(--sec-pad-v) var(--sec-pad-h);
  text-align: center;
}
#video h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 400;
  color: var(--texto-escuro);
  margin: 14px 0 16px;
}
#video > .video-desc {
  font-size: .9rem;
  line-height: 1.8;
  color: var(--texto-escuro);
  opacity: .55;
  max-width: 480px;
  margin: 0 auto 44px;
}
.video-frame {
  max-width: 720px;
  margin: 0 auto 36px;
  aspect-ratio: 16 / 9;
  background: linear-gradient(160deg, var(--verde-profundo), var(--roxo));
  border-radius: 3px;
  overflow: hidden;
  position: relative;
  border: 1px solid var(--dourado-dim);
  display: flex;
  align-items: center;
  justify-content: center;
}
.video-play {
  width: 64px;
  height: 64px;
  border-radius: 50%;
  background: rgba(201,168,76,.15);
  border: 1px solid rgba(201,168,76,.4);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.4rem;
  cursor: pointer;
  transition: all .3s;
  color: var(--dourado);
}
.video-play:hover { background: rgba(201,168,76,.25); transform: scale(1.08); }
.video-label {
  position: absolute;
  bottom: 20px;
  left: 50%;
  transform: translateX(-50%);
  font-size: .58rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: rgba(201,168,76,.4);
  white-space: nowrap;
}

/* ════════════════════════════════════════════════════════════
   11. DEPOIMENTOS
════════════════════════════════════════════════════════════ */
#depoimentos {
  background: var(--verde-profundo);
  padding: var(--sec-pad-v) var(--sec-pad-h);
}
.sec-depo-header { text-align: center; margin-bottom: 56px; }
.sec-depo-header h2 {
  font-family: var(--font-display);
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 300;
  color: var(--off-white);
  margin-top: 14px;
}
.sec-depo-header p {
  max-width: 520px;
  margin: 12px auto 0;
  font-size: .82rem;
  line-height: 1.8;
  color: var(--texto-claro);
  opacity: .5;
}
.depo-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
  max-width: 1060px;
  margin: 0 auto 40px;
}
.depo-card {
  padding: 36px 30px;
  background: rgba(255,255,255,.04);
  border: 1px solid var(--linha);
  border-radius: 3px;
  transition: border-color .3s;
}
.depo-card:hover { border-color: rgba(201,168,76,.25); }
.depo-aspas {
  font-family: var(--font-display);
  font-size: 2.8rem;
  color: var(--dourado);
  opacity: .25;
  line-height: .8;
  margin-bottom: 14px;
}
.depo-texto {
  font-family: var(--font-display);
  font-size: 1rem;
  font-style: italic;
  color: var(--off-white);
  opacity: .75;
  line-height: 1.75;
  margin-bottom: 20px;
}
.depo-autor {
  font-size: .6rem;
  letter-spacing: .18em;
  text-transform: uppercase;
  color: var(--dourado);
  opacity: .5;
}
.depo-aviso {
  max-width: 500px;
  margin: 0 auto;
  font-size: .72rem;
  line-height: 1.8;
  color: var(--texto-claro);
  opacity: .32;
  text-align: center;
}
.depo-cta { text-align: center; margin-top: 40px; }

/* ════════════════════════════════════════════════════════════
   12. ARTIGOS HOME
════════════════════════════════════════════════════════════ */
#artigos-home {
  background: var(--off-white);
  padding: var(--sec-pad-v) var(--sec-pad-h);
}
.artigos-header { text-align: center; margin-bottom: 56px; }
.artigos-header h2 {
  font-family: var(--font-display);
  font-size: clamp(1.7rem, 3.5vw, 2.4rem);
  font-weight: 400;
  color: var(--texto-escuro);
  margin-top: 14px;
}
.artigos-header p {
  max-width: 520px;
  margin: 12px auto 0;
  font-size: .88rem;
  line-height: 1.8;
  color: var(--texto-escuro);
  opacity: .5;
}
/* 2 colunas com max 4 artigos — fidelidade ao V5 */
.artigos-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
  max-width: 900px;
  margin: 0 auto 44px;
}
.artigo-card {
  padding: 32px 28px;
  border: 1px solid rgba(13,59,46,.1);
  border-radius: 3px;
  text-decoration: none;
  display: block;
  transition: all .3s;
  background: #fff;
}
.artigo-card:hover {
  border-color: rgba(26,92,66,.3);
  box-shadow: 0 4px 18px rgba(13,59,46,.07);
  transform: translateY(-2px);
}
.artigo-tag {
  font-size: .56rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--verde-medio);
  opacity: .65;
  margin-bottom: 10px;
  display: block;
}
.artigo-titulo {
  font-family: var(--font-display);
  font-size: 1.15rem;
  font-weight: 500;
  color: var(--texto-escuro);
  line-height: 1.4;
  margin-bottom: 10px;
}
.artigo-resumo {
  font-size: .8rem;
  line-height: 1.7;
  color: var(--texto-escuro);
  opacity: .5;
}
.artigos-cta { text-align: center; }

/* ════════════════════════════════════════════════════════════
   13. LOCALIZAÇÃO HOME
════════════════════════════════════════════════════════════ */
#localizacao-home {
  background: var(--off-white);
  padding: var(--sec-pad-v) var(--sec-pad-h);
}
.local-header { text-align: center; margin-bottom: 56px; }
.local-header h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3.2rem);
  font-weight: 300;
  color: var(--verde-profundo);
  letter-spacing: .06em;
  margin-top: 14px;
}
.local-inner {
  max-width: var(--container-max);
  margin: 0 auto;
  display: grid;
  grid-template-columns: 1.4fr 1fr;
  border: 1px solid rgba(13,59,46,.12);
  border-radius: 4px;
  overflow: hidden;
}
.local-mapa {
  min-height: 420px;
  background: linear-gradient(135deg, var(--verde-profundo), var(--roxo));
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--dourado);
  font-size: .7rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  overflow: hidden;
}
.local-mapa iframe {
  width: 100%;
  height: 100%;
  min-height: 420px;
  border: 0;
  display: block;
}
.local-info {
  padding: 48px 44px;
  background: #fff;
  display: flex;
  flex-direction: column;
  justify-content: center;
}
.local-info h3 {
  font-family: var(--font-display);
  font-size: 1.6rem;
  font-weight: 400;
  color: var(--verde-profundo);
  margin-bottom: 24px;
}
.local-item { margin-bottom: 18px; }
.local-item-label {
  font-size: .58rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--marrom);
  margin-bottom: 4px;
}
.local-item-valor {
  font-size: .92rem;
  color: var(--texto-escuro);
  opacity: .8;
  line-height: 1.5;
}
.local-item-valor a {
  color: var(--verde-profundo);
  text-decoration: none;
  border-bottom: 1px solid rgba(13,59,46,.2);
}
.local-item-valor a:hover { color: var(--marrom); }

/* ════════════════════════════════════════════════════════════
   14. CONTATO HOME (fundo roxo)
════════════════════════════════════════════════════════════ */
#contato-home {
  background: linear-gradient(160deg, var(--roxo) 0%, #1E0F40 100%);
  padding: var(--sec-pad-v) var(--sec-pad-h);
  text-align: center;
  position: relative;
  overflow: hidden;
}
#contato-home::before {
  content: '';
  position: absolute;
  inset: 0;
  background: radial-gradient(ellipse 80% 80% at 50% 50%, rgba(201,168,76,.06) 0%, transparent 65%);
}
.contato-header { margin-bottom: 56px; position: relative; }
.contato-header h2 {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3.2rem);
  font-weight: 300;
  color: var(--off-white);
  letter-spacing: .06em;
  margin-top: 14px;
}
.contato-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
  max-width: 980px;
  margin: 0 auto;
  position: relative;
}
.contato-card {
  background: rgba(255,255,255,.04);
  border: 1px solid rgba(201,168,76,.15);
  border-radius: 3px;
  padding: 44px 32px;
  transition: all .3s;
}
.contato-card:hover {
  background: rgba(201,168,76,.06);
  border-color: rgba(201,168,76,.3);
  transform: translateY(-5px);
}
.contato-card h3 {
  font-family: var(--font-display);
  font-size: 1.3rem;
  font-weight: 400;
  color: var(--dourado);
  margin-bottom: 14px;
}
.contato-card p {
  font-size: .85rem;
  line-height: 1.7;
  color: var(--texto-claro);
  opacity: .65;
  margin-bottom: 24px;
}

/* ════════════════════════════════════════════════════════════
   15. CTA FINAL
════════════════════════════════════════════════════════════ */
#cta-final {
  background: linear-gradient(155deg, var(--roxo) 0%, #1A0E35 40%, var(--verde-profundo) 100%);
  padding: 120px var(--sec-pad-h);
  text-align: center;
  position: relative;
  overflow: hidden;
}
#cta-final::before {
  content: '';
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  width: 600px; height: 600px;
  border-radius: 50%;
  border: 1px solid rgba(201,168,76,.07);
  pointer-events: none;
}
#cta-final::after {
  content: '';
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  width: 350px; height: 350px;
  border-radius: 50%;
  border: 1px solid rgba(201,168,76,.05);
  pointer-events: none;
}
.cta-final-inner { position: relative; }
.cta-final-inner h2 {
  font-family: var(--font-display);
  font-size: clamp(2.2rem, 5vw, 3.6rem);
  font-weight: 300;
  color: var(--off-white);
  line-height: 1.25;
  max-width: 580px;
  margin: 14px auto 16px;
}
.cta-final-inner > p {
  font-size: .92rem;
  line-height: 1.85;
  color: var(--off-white);
  opacity: .5;
  max-width: 500px;
  margin: 0 auto 44px;
}
.cta-local {
  font-size: .6rem;
  letter-spacing: .2em;
  text-transform: uppercase;
  color: var(--dourado);
  opacity: .45;
  margin-top: 24px;
  display: block;
}